SENIOR WELLNESS LIVING CARE

Habitat affects lifestyle due to different factors such as different environment, culture and food. Now let’s discover the secret of longevity in the place with the most 100-year-old people in the world.

Habitat affects lifestyle due to different factors such as different environment, culture and food. Now let’s discover the secret of longevity in the place with the most 100-year-old people in the world.

Here are top 6 fruits that the longest living people in the world eat regularly, you should follow to be able to live healthier.

Here are top 6 fruits that the longest living people in the world eat regularly, you should follow to be able to live healthier.

To improve longevity, experts suggest eating more vegetables, exercising, reducing red and processed meat, getting enough sleep and taking care of mental health.

To improve longevity, experts suggest eating more vegetables, exercising, reducing red and processed meat, getting enough sleep and taking care of mental health.

Natto - fermented soybeans - is a very popular dish in Japanese meals.  Natto contains many nutrients and offers many health benefits to the human body.

Natto - fermented soybeans - is a very popular dish in Japanese meals.  Natto contains many nutrients and offers many health benefits to the human body.

The longevity secrets includes many factors that affect health, of which nutrition and lifestyle factors are completely under your control.  Your longevity and health as you age is a result of the way you live when you are young.  Therefore, you need to actively adjust your lifestyle early to enjoy a longer life with your loved ones and family.

The longevity secrets includes many factors that affect health, of which nutrition and lifestyle factors are completely under your control.  Your longevity and health as you age is a result of the way you live when you are young.  Therefore, you need to actively adjust your lifestyle early to enjoy a longer life with your loved ones and family.

Aging is a natural process that no one can avoid.  It has consequences on the beauty and functioning of the organs in our body.  Although it cannot be avoided, fortunately with simple natural methods, we can completely slow down this process.

Aging is a natural process that no one can avoid.  It has consequences on the beauty and functioning of the organs in our body.  Although it cannot be avoided, fortunately with simple natural methods, we can completely slow down this process.

If you are wondering what are foods that longest living people in the world eat, here they are.

Blue Zones are the 5 regions which have longest living people in the world. You can totally learn from their lifestyle and daily diet to live a longer life.

If you are wondering what are foods that longest living people in the world eat, here they are.

Blue Zones are the 5 regions which have longest living people in the world. You can totally learn from their lifestyle and daily diet to live a longer life.

Daily living habit is the decisive factor in prolonging life, building healthy living habits will bring optimism and prevent fatal diseases. Here are 7 Daily Living Habits To Live Longer.

Daily living habit is the decisive factor in prolonging life, building healthy living habits will bring optimism and prevent fatal diseases. Here are 7 Daily Living Habits To Live Longer.

Prolonging life and maintaining a healthy body can be achieved in quite simple ways as exercise, proper nutrition, relaxation or regular health check-ups.  Here are some simple but effective ways to live longer and happier.

Prolonging life and maintaining a healthy body can be achieved in quite simple ways as exercise, proper nutrition, relaxation or regular health check-ups.  Here are some simple but effective ways to live longer and happier.

If you want to live longer and healthier, your body needs to get energy from the most nutrient-dense foods.  Many studies show that plant-based foods make you feel energized, reduce risk of diseases, and allow you to maintain a healthy body.

If you want to live longer and healthier, your body needs to get energy from the most nutrient-dense foods.  Many studies show that plant-based foods make you feel energized, reduce risk of diseases, and allow you to maintain a healthy body.