MOOD BOOSTER

From regulating mood to boosting digestion, serotonin is a neurotransmitter involved in many processes including Mood Booster.

From regulating mood to boosting digestion, serotonin is a neurotransmitter involved in many processes including Mood Booster.

Loneliness is an ordinary human experience that we all have to deal with from time to time.

A recent survey of 10,000 American adults found that 61% could be classified as “lonely” based on the University of California Los Angeles (UCLA)'s loneliness scale, which measures how often they feel disconnected from others.

Loneliness is an ordinary human experience that we all have to deal with from time to time.

A recent survey of 10,000 American adults found that 61% could be classified as “lonely” based on the University of California Los Angeles (UCLA)\'s loneliness scale, which measures how often they feel disconnected from others.

Mind health has long been known to everyone as a kind of mental health.  However, mind health plays a very important and much larger role.  It is the number 1 decisive health type - related to emotions in people to have a positive and happy mind.

Mind health has long been known to everyone as a kind of mental health.  However, mind health plays a very important and much larger role.  It is the number 1 decisive health type - related to emotions in people to have a positive and happy mind.

Gratitude will create a greater source of energy for your mind body spirit, create a positive, optimistic mood, help you sleep better, and connect more deeply with others to have happy mind happy life.

Gratitude will create a greater source of energy for your mind body spirit, create a positive, optimistic mood, help you sleep better, and connect more deeply with others to have happy mind happy life.

Do you feel “scared” on Monday?  Try a few small changes for natural mood boosters on the first day of the week to keep you full of vitality.

Do you feel “scared” on Monday?  Try a few small changes for natural mood boosters on the first day of the week to keep you full of vitality.