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IS VEGAN COLLAGEN THE LATEST ALTERNATIVE BEAUTY THERAPY TODAY?



Beauty trends with a vegan bias are being developed and loved in many parts of the world.  What about collagen - an animal source of protein - does this Vegan Collagen or Collagen from Plants really work?

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Beauty trends with a vegan bias are being developed and loved in many parts of the world.  What about collagen - an animal source of protein - does this Vegan Collagen or Collagen from Plants really work?

In recent years, there has been a lot of discussion about the vegan diet and how it can benefit human health and the earth.  But while switching meat sandwiches for some other vegetarian food is quite simple but finding the right alternatives for collagen supplements for skin care can be a more difficult challenge.

Collagen is an important source of protein for the body - and it is also a source of protein that declines as we age.  

Collagen actually makes up about 80% of the total protein found in the skin, and without collagen, in addition to rapidly aging skin, you will be able to face joint pain, discomfort, stiffness in tendons and muscles.

Therefore, when the “collagen production machinery” in the body slows down, we need to find an external source of collagen to supplement.  

However, usually collagen supplements come from animals, so when you eat beef or fish, you are also adding collagen to your body.  However, for those who choose a vegan lifestyle, you do not have to worry about not getting enough collagen for your body because some alternative methods are appearing more widely.

IS VEGAN COLLAGEN THE LATEST ALTERNATIVE BEAUTY THERAPY TODAY?

I- What is Vegan Collagen?

Contrary to popular belief, no collagen source is naturally vegan.  Collagen is of 100% animal origin;  However, our bodies will make their own collagen when given the right nutrients, and this is where Vegan Collagen comes in.

Unlike animal-derived collagen, Vegan Collagen supplement (also known as 'collagen promoters') do not provide a direct source of collagen to the body, but instead are made up of from ingredients that promote the body's natural collagen production — usually silica, phytoceramides, amino acids, minerals, and antioxidants, especially vitamin C because the human body needs vitamin C to naturally produce collagen.


Is Vegan Collagen the latest alternative beauty therapy today?Is Vegan Collagen the latest alternative beauty therapy today? / ph: pexels 

Currently, collagen is available in all types.  It's found in powders, creams, and other products. Collagen is essential for healthy skin, joints, hair, teeth and muscles.  As you age, collagen levels naturally drop.  This can lead to sagging skin and even negatively affect bone health.  Therefore, boosting collagen is something to be concerned about.

Animal collagen is available in the market, but you can also buy Vegan Collagen or Collagen from Plants.  This Vegan Collagen supplement boosts natural collagen production without the need to consume animal products.  Let's see what is the difference between Vegan Collagen  and animal collagen.

Let's first look at the role collagen plays in our bodies.  Collagen is the most abundant protein in our body.  It is often referred to as the binder that holds everything together.  It is responsible for your body structure.  It helps keep skin, tendons, muscles, and ligaments aligned and functioning properly.

There are 4 main types of collagen, and up to 90% of your body is made up of type I collagen. It makes up the skin of your teeth, muscles, tendons and ligaments.  Unfortunately, as you age, your collagen levels begin to decline.  This leads to wrinkles.  Other factors that also cause collagen levels to drop include going out in the sun, smoking, sugar and refined carbs.

By using a collagen building supplement, you can increase the level of collagen in your body.  Increasing collagen levels can help increase muscle mass, improve skin appearance and elasticity, and help reduce the risk of joint disorders like osteoarthritis.

Collagen comes from the connective tissues in your body, but it can also come from animals.  Hence why so many collagen supplements on the market are derived from animals such as cows, pigs, and fish.  However, Vegan Collagen or Collagen from Plants is the best option for increasing collagen levels.  Unlike animal collagen, Vegan Collagen or Collagen from Plants focuses on providing the body with the nutrients it needs to boost the body's collagen production.

If you are looking for foods to naturally boost collagen, then you can eat garlic, mushrooms, flaxseeds, cashews, and bell peppers.

And now let's take a look at the difference between animal collagen and Vegan Collagen or Collagen from Plants.

II- Is Vegan Collagen or Collagen from Plants better than animal collagen?

1- Animal collagen is not absorbed like collagen in the body

When you eat animal collagen, it doesn't immediately turn into collagen into the body.  Animal collagen needs to be broken down before being used.  Collagen is digested into amino acids and peptides in your gut.  To be usable by the body, these amino acids and peptides must be absorbed by the small intestine and circulated into the bloodstream, where the body can use these nutrients at any time.  It is not necessary to regenerate into collagen.

Unlike animal collagen, manufacturers of  Vegan Collagen or Collagen from Plants focus on providing everything the body needs to boost its own collagen production.  Instead of bringing external collagen into the body, Vegan Collagen supplement works to help the body make more.  It does this by using collagen-building ingredients and plant-based proteins.  By taking a more natural inside-out collagen approach, you can focus on improving your body's collagen supply.

2- Plant amino acids more helpful in building collagen

Collagen contains a specific set of amino acids: glycine, arginine, proline, and hydroxyproline.  

Amino acids are the building blocks of protein, and these four amino acids are actually essential for building collagen levels.  One benefit of this is that these amino acids can be easier to digest.  Especially if they are fermented.  Therefore, they may be more helpful in building collagen because they can be absorbed and used quickly in the body.

Generally, plant-based diets including Vegan Collagen or Collagen from Plants

tend to be healthier.  Many studies have shown that meat is an unhealthy source of protein.  Vegan Collagen or Collagen from Plants supports a plant-based diet by helping to increase collagen levels without having to consume animal-derived products.  

In fact, a plant-based diet reduces the risk of cardiovascular diseases.  Vegan Collagen or Collagen from Plants allows you to stick to a vegan diet and reduce your risk of some serious diseases like heart disease and diabetes.

3- Vegan Collagen or Collagen from Plants source is more sustainable 

When collagen is of animal origin, it can be made from pigs, cows, chickens, marine species or other animals.  Animal collagen is made from the bones, tendons and skin of these animals and also from eggshells.  

Most collagen comes from the skin and connective tissue of fish and cows.  These skins would normally be discarded as a by-product of the meat industry, but since they are a source of collagen, the skins can be “recycled” and turned into collagen products.

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One of the biggest benefits of using Vegan Collagen or Collagen from Plants is that it's more sustainable.  

With the impact of animal agriculture on the environment and the way animal-derived collagen is produced, Vegan Collagen or Collagen from Plants is becoming more and more popular.  Science has discovered a way to make collagen more eco-friendly and non-toxic.  Using plants to help your body produce collagen on its own is a much better alternative to traditional animal-based collagen.

While animals may not be raised for collagen production, they are part of the animal husbandry system.  Animal husbandry in general produces more greenhouse gases than the world's transportation system combined.  According to the United Nations, switching to a vegan diet can help combat the worst effects of climate change.

4- Vegan Collagen or Collagen from Plants is safer 

You can check their ingredients and see where it comes from.  That's why Vegan Collagen or Collagen from Plants is safe.

The problem with animal collagen is that there is concern about the risk of disease transmission.  Animal collagen is more likely to come into contact with common bacteria and allergens.  Like anything that comes from the meat industry, they are susceptible to toxins from herbicides, pesticides, antibiotics, parabens and glyphosate stored in the bones of common livestock.

While one of the biggest benefits of Vegan Collagen or Collagen from Plants builders is that no animals are harmed in the manufacturing process, it is also very helpful for people with allergies.  

Some collagen supplements contain shellfish, and eggs are two of the eight most dangerous types of food allergies.  With Vegan Collagen or Collagen from Plants, the risk of allergies is much lower.

IS VEGAN COLLAGEN THE LATEST ALTERNATIVE BEAUTY THERAPY TODAY?

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